June is National Migraine Awareness Month and this year's migraine awareness theme is help make Migraines visible!
There are few things more impeding than physical pain. As migraine
sufferers will attest, migraine headaches can cause the fast pace of
life to slow dramatically and, many times, can even bring things to a
screeching halt.
In addition to producing vast, physical discomfort, migraine headaches
also interrupt daily routines and postpone important commitments,
causing many sufferers to feel frustrated and less in control of their
lives.
Migraine headaches typically begin in adolescence or young adult life.
They can be genetic in nature and inherited from mother or father.
While both women and men suffer from these headaches, researcher reports
that women tend to be more likely to experience migraines at some point
during their lives. Women get migraine headaches three times more often
than men. It is estimated that 15% of all women get migraine headaches
and 5% of all men.
There are multiple causes of migraine headaches. About 15% of migraines
occur shortly before a woman's menstrual cycle. Certain foods have been
implicated to trigger a migraine. These include chocolate, strong
cheese, onions, oranges and tomatoes. Red wine and sometimes beer
frequently precipitates a migraine attack. Rapid changes in barometric
pressure (impending rain storm) can trigger a migraine headache,
researcher says.
For many individuals who suffer from migraines, stress is both a symptom
and a trigger. Stress can cause migraines and obviously migraines
produce extreme stress.
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